Lavender tea, flower
Features and purpose:

Lavender tea is often used to reduce stress, anxiety and nervousness. The scent of lavender and its ingredients can have a calming effect on the nervous system, helping to relax the mind and body and promote better sleep. In addition, lavender tea may also have mild anti-inflammatory properties, and is sometimes used to relieve indigestion symptoms such as bloating and cramping.

Lavender tea is often used to reduce stress, anxiety and nervousness. The scent of lavender and its ingredients can have a calming effect on the nervous system, helping to relax the mind and body and promote better sleep. In addition, lavender tea may also have mild anti-inflammatory properties, and is sometimes used to relieve indigestion symptoms such as bloating and cramping.

Pour boiling water over 1.5 g of lavender flowers and leave covered for 10-15 minutes, strain and drink.

 

Lavender, flower (Lavandulae flos, Lavandula angustifolia Mill., Lamiaceae)

30 g