This tea is especially known for its ability to calm and relax the nervous system, and is often used to relieve stress, anxiety and insomnia. Lemon balm leaves contain compounds that have a calming effect on the body, helping to reduce tension and achieve a feeling of relaxation. In addition, lemon balm tea may also have mild anti-inflammatory properties and is used to relieve digestive complaints such as bloating, abdominal cramps and stomach problems.
- Category: Bulk teas - MonodrugTea
Characteristics and purpose
This tea is especially known for its ability to calm and relax the nervous system, and is often used to relieve stress, anxiety and insomnia. Lemon balm leaves contain compounds that have a calming effect on the body, helping to reduce tension and achieve a feeling of relaxation. In addition, lemon balm tea may also have mild anti-inflammatory properties and is used to relieve digestive complaints such as bloating, abdominal cramps and stomach problems.
Method of application
Pour one teaspoon of lemon balm leaves with 2 dl of boiling water, leave covered for 5-10 minutes, strain and drink slowly, unsweetened, several times a day.
Ingredients
Lemon balm, leaf (Melissae folium, Melissa officinalis L., Lamiaceae)
Packaging
30 g